a holiday with a purpose

Our signature 6-day retreats are the best way to experience Amansala and give back to yourself. Over the years, guests have come again and again for a reset from their daily hustle and bustle. Both retreats are a combination of beach walks, yoga, pampering, healthy eating, with time to relax on the beautiful white sandy beach, while Bikini Bootcamp is more high-energy and includes fitness, strength & toning classes.

 

The Bikini Bootcamp is designed on a 6 day program, which can be amended to suit your desired dates. A combination of beach walks, fitness classes, yoga, pampering healthy eating, and time to relax on the beautiful white sandy beach. Each day begins with a stretch on the beach followed by a one-hour power walk and then varies from there to include high-energy cardio workouts, tone and strength classes and yoga.

JOURNALING * MEDITATION * BEACHWALKS * YOGA * PILATES * HEALTHY FOOD * PAMPERING * TOURS * FITNESS * STRENTH & TONING*

The Restore n Renew is a combination of beach walks, yoga, pampering, healthy eating, and time to relax on the beautiful white sandy beach. Each day you will gift yourself moments that fill your soul up, rest your mind and heal your body. You’ll be in the most idyllic environment, whilst you explore your journey back to yourself and reach depths of self-compassion you may have lost along the way or that you’ve never known.

JOURNALING * MEDITATION * BEACHWALKS * YOGA * PILATES * HEALTHY FOOD * PAMPERING * TOURS